Let’s have an AVOCUDDLE 🥑🙈 my fav girl Gypsea Lust in our Avocado Tee! From The Wholesome Store
USE CODE AVOCUDDLE THIS WEEKEND FOR 20% off this tee!
NEW RAINBOW RECIPE ON MY BLOG
Fun DIY magic UNICORN noodles! 🦄 try this one at home!
How to make ~
☆⋆ boil water with purple cabbage or purple sweet potato until water turns blue.
☆⋆ Add rice noodles, cook and drain, place in bowl.
☆⋆ Squeeze over lemon juice.
☆⋆ Stir and watch the magic colour change!
It’s like a fun home science experiment.
But did you know this colour change is due to the anthocyanins (an antioxidant phytochemical) in vegetables which change with pH such as the acid in lemon, turning it pink.
Anthocyanins are produced by plants to protect themselves from environmental stressors, and these phytochemicals are believed to be protective against a myriad of human diseases 😏
...another reason you should be eating the RAINBOW 🌈
Vitamin B12 is a very important nutrient! New blog post written by me, with help from the lovely Sprout Journal
Get the recipe for my healthy Kale Caesar salad on my blog 😋🥗🌱
So cool! Definitely trying this!
I finally got around to posting my first YouTube video 🙈
Click the link for a quick unicorn smoothie bowl tutorial 🌈🦄 xx
BRB enjoying some Maldivian Sun 🌺
We’ve restocked our tees & launched some new products on the site 😍😍 http://www.thewholesome.store
Pictured: Bee The Change Necklace, Eat More Plants Spoon, and Avocado Socks
CoCoNuT bAcOn 🥓🥓 get this delicious recipe featuring Niulife products via my Instagram post
Interview with bikini.com ✨🍃
New recipe on my site 🍝🙆🏼♀️👌🏼
Yes please. Pasta and avocados 🙌🏼
Swimming with the pigs 😍🐷 tag someone who would love to do this ✨
CHRISTMAS IN NYC ✨🎄
How every Sunday should start 🥞 tag someone who loves pancakes 👅
(my recipe is on the Cocobella blog)
MAC-NO-CHEESE 😋 tag someone who would ♥️ this recipe #elsaswholesomelife
HAPPY THANKSGIVING 🎉 i hope your table is filled with lots of delicious food
Black Friday sale has officially begun on my site, use code “FRIDAY5” for $5 off either book (this brings my first ebook down to $4.99!!), sale ends Monday at Midnight ✌🏽🌿 #eatmoreplants #elsaswholesomelife
Now shipping signed copies for Christmas to 20 countries worldwide!
Order yours now http://www.elsaswholesomelife.com/shop/elsas-wholesome-life
Yessss 🙌🏼👏🏼 mexi stuffed potatoes
Join me on YouTube! Subscribe to be the first to see it. Channel coming soon 🎞🎥
TAKING PRE-ORDERS FOR CHRISTMAS GIFTS! I’ll be personally signing these orders to your loved one, sealed and delivered just in time for Christmas. Orders will be shipped out between the 6-12th of December and I’ve added some new shipping locations whilst I was feeling festive 🎁🎅🏼
The Women of Influence Awards have been announced.. ✨ 👯 Gypsea Lust
BEFORE & AFTER using one of my lightroom presets ⚡️ shop them here https://doyoutravelxgypsealust.com/collections/lightroom-presets-1/products/foodie-collection
Recipe feature from my new cookbook on PopSugar 🌈👅👇🏼
⭐️• NEW POST •⭐️
How I edit my photos for Instagram! I’ve shared some of my secrets and tips PLUS just released my own pack of Lightroom presets! Have a read 🙇🏼♀️
Yes yes yes 🥑🥑
That's a wrap of the "What Should I Eat" tour, ending in Brisbane. Incredible few shows, talking about health and nutrition and getting to know these incredible professionals and authors. I even learnt a few new things!
Preparation is everything 🙌🏼
I've been nominated for the Women of Influence awards in the Food Category 🌱 jump online to vote, each vote gives you the chance to win $5000 plus a really amazing price pack 🙏🏼
My beautiful friend and fellow dietitian, Emily from Sprout Journal has just opened up worldwide nutrition consultations for clients!
I get SO many questions from my community who want individualised nutrition help and information and it's just too hard for me to give a brief answer to you unless I was to undertake a full consult with you. So if you are wanting some professional help with your lifestyle and nutrition then please arrange a 1 on 1 consult with Emily, either via Skype or in person in Melbourne, Australia. 🌱
Last chance to enter! I'll be announcing the winner tonight! And Sydney folks the event is on Wednesday night so you can get your tickets and head over after work to listen to us debate over what you should eat! 🤗
All the morning favourites from my cookbook 💓
a healthy breakfast sets you up with energy and motivation for a great day ✨
you can find my wholesome pancake stack, matcha chia pudding, and strawberry dream bowl in the breakfast section of my book, and the green goddess smoothie in the drinks section 👅
Available in Australian bookstores, on my website, iBooks, and other online retailers. Can't wait to meet and sign some of your books over the next week here in Melb, Syd and Bris 🐒
I have two tickets to GIVEAWAY to the Sydney 'What should I eat?!' Show this Wednesday, 18th of October.
Join myself, Tim Robards, Michelle Bridges, and David Gillespie's conversation about all things health, nutrition, fact and fiction.
Comment below and tag a friend to have a chance to win a double pass. ✨ Fitness Show
Every time 🍹🌴
Sad to be leaving California tonight! Such a wonderful place 😍 we will be back soon ✨💫
So simple!! Love this (swap the egg for a chia egg for a vegan option!) ✨💞